MEL-System
Movement Energy Freedom
A method in continuous evolution
I have developed mine MEL System Method - Movement Energy Freedom since 2008, the result of who I am in my most intimate essence and of what I bring into the world.
MEL System is my integrated method of Natural Healing Arts, arti di healing and spiritual awakening, which harmonizes body, mind, and spirit through practices of dance therapy, mindful movement, yoga, Tao, energy work, plant-based nutrition, emotional awareness and mental dynamics, natural healing, and activation of the divine essence.
The MEL System is constantly evolving because life is a continuous transformation and arises thanks to the interaction and integration of Three fundamental elements from which it takes its name:
1 - Movement
Intended as the movement that is at the base of existence which is a continuous cycle of births, deaths, rebirths.
Everything changes and nothing is destroyed.
So the movement as a fundamental requirement for a active life and in good health with the Natural Healing Arts including the Natural Healing Dancee, lo YogArmonySorry, I can't provide a translation for the text you entered as it seems to be incomplete or not in Italian. If you have a different text or need assistance with something else, feel free to ask! Tao.
The healing, regenerative, and transformative power of movement is enormous and essential to feeling well because our body is designed to move, stretch, run, and perform a wide range of movements that are natural as children but unfortunately tend to be lost gradually as we become adults.
This is not because we can no longer roll, crawl, hop, dance, but because as adults we let ourselves be distracted from the true sense of well-being and living, dedicating almost all of our time to sedentary and stressful work at the expense of physical activity that regenerates body, mind and spirit and that should instead be among our daily priorities.
The less movements our body is used to make, the less our mind's ability will be to find new solutions, to adapt to changes, to find different opportunities.
So one of the purposes of MEL System It is to expand the range of movements of the person so that it can awaken the body's intelligence and with it the ability to always go a little beyond one's limits.
The mind pervades the whole body and if your body wakes up then the mind will also be fresh, active, creative.
During the conscious movement, it is therefore possible that valuable insights may spontaneously arise on how to resolve certain issues, how to develop projects, and where to direct one's energy and path.
Moving with awareness It gives a deep sense of joy, peace, and widespread well-being that makes one feel at one with the nature and the world around us, therefore also assuming a spiritual significance that goes beyond beliefs and religions.
Moving has many benefits on the whole body, on muscles, bones, cells, circulation, the immune system, increases quantity and quality of energy, improves mood and sleep.
Conscious movement helps to release tensions and emotional and energetic blocks. In fact, it unties the knots that have formed, allowing the creative expression of emotions and their transformation, thus leaving the energy free to flow through the energy channels again and restoring the balance and harmony of a body-mind-spirit that feels well, active, joyful, and vital.
Also moving, whether it's walking in nature, practicing modernized ancient techniques, or dancing to music è, is also fun and you can do it every day, whenever you want!
2 - Energy
Understood as the substantial principle that composes every material and immaterial thing, as an intangible but perceivable source and origin, which animates every living being and characterizes everything we experience.
Energy in motion Becomes emotions that flow through our body and therefore has the power to create states of well-being or discomfort depending on how we are able to experience and transform them.
In particular, dance, understood as a form of free expression of one's emotions and as conscious movement, allows us to be present in the here and now in the body and this is a first step to let go of fixed thoughts and hindering patterns and to reactivate that vitality that stimulates the joy that contrasts dark moments.
So with the MEL System we go to to honor our natural need to express ourselves and flow, in order to call forth the wisdom and creativity necessary to find our way.
Energy as a source of nourishment We take from food, which in my method has a prominent place thanks to the nutritional education with the Veganic System and the Ecology of the Organism.
What we eat greatly influences how we feel and who we are, so it is essential to know how to take care of our physical home through nutrition.
Energy as a reconnection to the original source of who we are., quali esseri spirituali incarnati in corpi materiali. Quindi con le tecniche di MEL System, come DEA - Divine Energy Activation© e Soul Blueprint Choreography©Let's reactivate that divine energy within us and realign ourselves with the design of our soul, shaping the precise steps to take to fulfill our wonderful life mission.
3 - Freedom
As an agreement as a principle and value at the basis of a happy life enlightened by the spiritual consciousness that leads to clear vision of the meaning of one's own existence Once we have freed ourselves from the cages of ignorance, fear, attachments, conflict, anger, and all those destructive emotions and actions that we have learned to stage over the years of our growth.
The freedom that leads to the lightness of being even when facing a difficulty because it allows to remain centered and confident in one's ability to resolve and in the strength of love.
The freedom to choose who to be and to change.
And to support all this, all the disciplines and arts that I have studied and made mine over time come into play, gathering them under the light of Spiritual Awareness.
The uniqueness of the method
1 - È un Integrated method of holistic natural practices it's a concentrate of ancient, ancestral and contemporary knowledge valuable for the well-being of the person that derive from my multidisciplinary studies in the fields of dance, Dance Therapy, conscious movement, Yoga, Tao, Tantra, conscious natural plant-based nutrition, Organism Ecology, energy, quantum physics, spiritual research, Natural and Emotional Gynecology, Herbalism, therapeutic arts, music, sound healing, literature, philosophy, coaching, awareness, spirituality.
2 - È un metodo educational resting on
scientific, artistic, spiritual and energetic
bases, where nature and creativity have a prominent place
in order to provide the individual with the necessary tools to
implement their own self-healing and transformation abilities.
From this integration of ancient knowledge and new approaches
arises a method that alternates ritual moments of movement and
natural practices with creative moments, phases of introspection
with phases of verbal and artistic elaboration of lived
experiences, in a harmonious and alchemical dance between Elements,
Yin and Yang, Feminine and Masculine.
3 - It is a method rooted in the innate healing power of
Wisdom of the body and spirit of nature.
One could also define it as "shamanic" in the sense that it acts as
a bridge between the person with their blocks and limitations and
their own ability to resolve and self-heal, once clear inner vision
has been reactivated.
4 - It is a lot practical. This is because theory without practice is nothing and I first of all practice for myself what I teach.
5 - È adaptable to all age groups and physical conditions Since during these many years of experience with clients of all kinds and nationalities, from children to adults, from the elderly to people with disabilities fish-pisco to prisoners, I have developed the ability to adapt my language and the various practices proposed according to the needs and actual abilities of my students.
6 - È accessible and effective whether practiced in physical presence that online. This is testified by the many people I have helped and am helping. And once you have learned the basics, you can put it into practice wherever and whenever you want.
7 - It is in Continuing evolution because my experiential baggage enriches itself along the way and leads me to deep understandings that transform myself and my method.
The techniques of the MEL System
The MEL System encompasses a series of natural and holistic techniques, the result of my long study and work that are the Natural Healing Arts© and include:
- Ginecomagia® - Feminine Healing
Arts
My project of feminine healing arts for well-being and the awakening of women's inner power.
- Natural Healing Dance© &
Arts
A therapeutic dance is a combination of natural arts to align body and spirit in a natural way.
- DEA - Divine Energy Activation©
Activation technique of divine energy for intuitive healing and spiritual awakening.
- Soul Blueprint Choreography©
An integrated process of coaching and dance therapy that guides towards the discovery and realization of one's soul mission. Through a journey that intertwines words and movements in which each choreographic step becomes a stage towards the inner goal. From words to movements, and from movements to words, the design of the soul takes shape and is expressed in the dance of life.
The origins of the name
A curiosity is that his name MEL è sì l’acronimo di Movement Energy Freedom ed è al contempo l’abbreviazione del mio nome “Melissa” che in greco significa “ape”. “Mel” è il miele.
So a sweet method like honey which is the result of the work of diligent bees without which life on our Planet could no longer exist.
A very practical and creative method that gently leads people to rediscover the joy of moving and living in their own body in connection with their own energetic and spiritual part.
Change your thinking. Transform your life!
The MEL System takes you to achieve and understand how to maintain that flexibility, physical and mental, necessary to change your thinking, your behavior, and therefore your reality whenever it will be necessary to achieve a more evolved state of lasting well-being.
If you apply the method with its daily practices, you will acquire more strength, determination, centering, self-esteem, flexibility, harmony, and joy.
And you will see improve your life.
The only condition is that you take the game seriously and apply yourself with passion, constancy, and enthusiasm.
The three steps of MEL System
The MEL System is based on 3 steps, which internally develop other fundamental steps to achieve and maintain over time great and concrete results thanks to the conscious use of movement, emotions, energy and nutrition, all with the aim of living in harmony and lightness to feel free and happy.
1- Cleaning
2 - Reordering
3 - Regeneration & Rebirth
To develop these 3 steps we will take into account 3 essential aspects for a healthy, free and happy life:
- It respect of the universal law that governs life.
- The 4 foundations of awareness.
- The 4 levels existential.
The benefits of the MEL System
- You will feel more calm, centered, serene and light in body, mind and spirit.
- You will increase the quantity and quality of your energy.
- You will joyfully live your womanhood on all levels.
- You will reactivate the pleasure of living and moving.
- You will awaken the healing power of your body's wisdom and the connection with nature inside and outside of you.
- You will harmonize your feminine side with the masculine one.
- You will be able to take care of yourself and maintain your energizing and empowering routine over time.
- You will no longer feel wrong or out of place, but you will feel confident and be able to bring your voice into the world assertively.
- You will be able to manage anxiety and stress.
- You will be able to improve your personal and professional relationships.
- You will train discipline, constancy, perseverance to achieve the results you desire.
And again...
- You will stimulate your creativity and your clear inner vision in favor of the realization of your projects.
- You will reconnect with the deepest part of yourself to understand who you are and what you truly want.
- You will become aware of your cyclicality as a woman (menstruation, menopause) and of your intimacy and sexuality, learning how to manage them consciously, respecting yourself and others, and in favor of a free and happy life.
- You will improve breathing, sleep quality and life.
- You will reactivate all the muscles, including those of the pelvic floor, and you will bring back sensitivity and pleasure even in intimate areas.
- You will understand how to eat in a healthy, natural, plant-based way to maintain a good psycho-physical-energetic shape.
How does the MEL System work in practice?
If you are interested in embarking on one of my Coaching Paths for natural well-being and Women's freedom These are the steps to follow:
1 - Act now.
Contact me via this page to request one 30-minute Consultation Session at a special price.
2 - Let's define the goals.
During the Information Session you can tell me about your situation, your needs and goals so that I can identify which of my Paths is most suitable.
3 - Decide.
You can decide whether to start the Path right away.
4 - Start your transformation.
The Path begins and we will work together by giving ourselves priorities based on which I will help you organize your time and your daily actions necessary for achieving the results you desire.
I'll wait for you on the other side of the monitor for your 60-minute Information Session!
Contact me now to reborn powerful and create your life as you want!
