Happy Periods™
Rewrite your story thanks to the healing power of your menstrual cycle and realize who you truly are.
Does your menstrual cycle create problems for you? Do you feel stuck in a life story that doesn't feel like yours and finally want to understand how to rewrite it, discovering who you are to fulfill the design of your Soul?
Together we women can change the world period after period, when periods become awareness!
Your Menstrual Cycle is a powerful healing channel. Discover how to experience it with serenity and awareness.
Discover who you are and your worth, leveraging your gifts thanks to the Awareness of your Menstrual Cycle through GYNECOMAGIC®️ my natural, holistic, energetic and at the same time very practical method.
If you are tired of experiencing the menstrual cycle as a burden and wish to transform this time into a moment of wellness e self-awarenessYou are in the right place.
Do you want to finally become the master of your life, your thoughts, your emotions, of what you attract and manifest?
Too many women do not know what treasures are stored within themselves. Feminine Cycle, even during the most delicate periods such as premenstrual and menstrual ones, they experience the effects of sudden mood swings, reaching moments of profound sadness, depression, or despair that, together with menstrual pains, result in the loss of a lot of energy and time to the detriment of achieving one's own projects and of the good relationships in the private, affective and work context.
Only a woman can understand.
Excessive anger and premenstrual and menstrual depression, along with menstrual pains, are one of the main causes of conflicts with the partner And with those who live next to you, in your family and at work, and the fact that you can't complete your numerous projects because every month You are losing a huge amount of energy that is then difficult to recover.
It's a bit like if for about three weeks a month you cultivated a wonderful garden, nourishing and taking care of plants and flowers and then in seven days (a little less or a little more) you found yourself destroying everything. Every time you have to plow the land again, pull out the weeds, sow and grow. And then start over from scratch the following month with another destruction... Yes, because it is quick to destroy, but it takes longer to rebuild.
This is what happens to many women during the premenstrual and menstrual phases, when, after days of bright, joyful emotions and inner power, premenstrual syndrome (PMS) appears with all that it entails and when menstruation arrives with the associated pains.
Physiology, emotions, energy and epigenetics.
Allphysiological aspect due to hormonal changes that create physical imbalances, causing cramps, migraines, insomnia, brain fog, acne and more, emotional aspects are associated with mood swings and aspects energetici ed epigenetics more subtle, on which little light is still shed, but which instead influence a woman's experience of her Menstrual Cycle a lot.
Unfortunately, most women are not aware of these aspects and He does not know how to handle these two phases at best. very important and delicate aspects of the female cycle.
This, in the long run, causes others to distance themselves from you or label you as "that hysterical" to be avoided. It also takes away precious energy from achieving what you desire. And so you feel devalued, less loved, with less self-esteem and also very misunderstood and alone until you feel like Stuck in a vicious circle of a life of suffering that you don't feel reflected in..
From suffering to liberation! The solution you were looking for
After years of study and research, first on myself and my menstrual cycle, and then with some of the greatest international Professionals in the field, I found the solution that leads you to transform the Menstrual Cycle into a powerful journey of physical, emotional, energetic, and spiritual healing.
I then created it. Coaching Program "HAPPY MENSTRUATION, made of practices of conscious and intimate feminine well-being, natural, alternative and integrative to classical methods, which helps you live your menstruations with joy, making you feel happy with yourself, centered, light, aware of your potentialities and how to use them, full of vitality, enthusiasm and new energy for achieve your dreams.
Happy Periods" is the personalized Menstrual Healing Journey I
have created to help you better understand your
menstrual cycle reduce the symptoms unpleasant and
improve your relationship with your body.
Through individual consultations,
continuous support e practical
tools, you will finally be able to live every phase of the
cycle with serenity and harmony.
The benefits of the Menstrual Healing Journey
You will learn to become friends with your menstrual cycle in
every phase, and this will lead you to be the best friend and lover
of yourself.
On this basis you will be able to rewrite your
story personal, unique and original for Build the
life you wantIn your full power regained, without
feeling like a victim anymore of genetic heritage and
limiting dysfunctional habits that will help you knowing
how to prevent and manage mood swings, pains and cyclic
disorders.
And the others will no longer see you as a troublemaker or a "crazy madwoman" because You will be able to manage your emotions. e prevent anger attacks Excessive sadness.
Also, not only will you be able to save and preserve one high amount of energy, but you will also know how to generate and regenerate it at every stage of the Menstrual Cycle.
BENEFITS OF "HAPPY PERIODS":
- Symptom ReductionLearn to manage and reduce
menstrual symptoms such as cramps, headaches, mood swings,
insomnia, decreased libido, and nervous hunger with a combination
of ancient and cutting-edge techniques, natural and suitable for
all ages and physicalities.
- Better Self-Knowledge and more
Self-LoveUnderstand your body and your menstrual cycle
better by identifying the signals it sends you every day and
learning what they mean. Reactivate your body's wisdom and
emotional intelligence to not feel like a victim of your suffering,
but to use it as a point of strength and spiritual, personal, and
professional growth. You will increase self-esteem, self-efficacy,
and self-love; you will feel confident, without shame for your
physicality or way of being.
- Genealogical and Menstrual Cycle Healing and Rewriting
Your StoryYou will receive the tools and support needed
for the activation of awareness and functional tools to heal old
wounds and the relationship with your menstrual cycle, with the
figures of the mother and father, and more broadly with those
figures of your family tree whose life script you have enacted by
accepting their issues as an inheritance, especially related to the
menstrual and feminine sphere. This will allow you to rewrite your
story, personal, unique, and original, feeling loved, free, and
happy.
- General Well-being and Increase of
Vital-Creative-Sexual EnergyDiscover how to adopt and
maintain a lifestyle that supports your physical and mental
well-being throughout the month with a personalized program that
includes physical activities (Natural Healing Dance, Female Yoni
Yoga, Qi Gong), mindfulness, cyclical nutritional awareness,
natural female gynecology, art therapy, music therapy, and
evolutionary writing. The synergy of these practices, together with
a healthy and natural diet, will help you significantly raise your
levels of Qi, the vital energy that is creative and sexual
energy.
- Stress Management and Better Sleep QualityYou
will learn meditation, mindfulness, relaxation techniques,
unloading and transformation of harmful emotions that will help you
manage stress better, improving the quality of your rest during
sleep and the quality of each of your days, saving a lot of
energy.
- Improving relationships with othersImproving
the quality of your life and your self-perception, increasing your
self-love, self-esteem, and self-efficacy will naturally also
improve relationships with others, partners, children, family
members, friends, colleagues, neighbors, and strangers. Because
when a woman is happy with herself, she has the power to change the
world around her and make it a better place!
- Creating a more ecological, healthy, and noble values worldThanks to all the previous and many other benefits you will be a participant and co-creator of a more ecological, clean and healthy world, with healthy principles and noble values that respect the natural biological laws and that respect life in all its human, animal, vegetable, mineral, elemental forms (biophilia). Because I am convinced that together we women We can change the world, period after period.When we awaken our awareness and move on to practice, transforming ourselves first.
Rewrite your story thanks to the healing power of your menstrual cycle and realize who you truly are.
Here is what you will receive by signing up for Happy Periods™.
3 Months of Individual Online Coaching
You will learn to know your menstrual cycle in its four phases (Pre-Ovulation, Ovulation, Pre-Menstruation, Menstruation) with their respective characteristics at the physical, emotional, energetic and spiritual levels and you will become aware of how to use the gifts and potential inherent in each of the four "cyclical women" (Maiden, Mother, Healer, Wise Woman).
You will gain greater centering, balance, security, and self-confidence, self-esteem.
You will discover in Cyclical Awareness a great opportunity for
your spiritual and personal re-evolution, and this will lead you to
be happy with who you are, to rediscover your Mission in the world
and to carry it forward with joy, enthusiasm, willpower,
determination, perseverance, love.
In some cases it is possible to carry out sessions also in
person in Milan and in Valtellina, according to my
availability.
10 Live on Zoom
10 personalized coaching sessions to identify them your specific needs and we will do it togetherIn-depth analysis About your menstrual cycle and the signs that your body is giving you so that your inner wisdom suggests the best direction to take for resolving what makes you feel bad.
The 60-minute lives are held on Zoom (or in some agreed cases in person in Milan or in Valtellina). You can download Zoom for free. Using it is very simple. During the live sessions you will be able to deepen the practices of GYNECOMAGIC®️ Feminine Healing Arts for natural cyclical and intimate well-being, physical, emotional, energetic and spiritual that include:
- Natural Healing Dance (Dance Therapy)
- Yoni Yoga (Yoga for feminine intimacy and cyclicity).
- Qi Gong and Tao Tantric Arts.
- Art Therapy: art, music, evolutionary writing.
- Music Therapy.
- Cyclic Conscious Plant-Based Nutrition.
- Natural Emotional Gin-ecology with uterine vaporizations, female-friendly herbs, and other practices of ancient feminine wisdom with self-massage and soothing compresses.
- Awareness: management of emotions, mindfulness and meditation, energetic, epigenetics and genetic memories, awareness applied to dreams.
Personal educational area in my online Yoniversity.
Once you have registered, you will have access for 6 months to your reserved personal area on my website, in the online Yoniversity.
There you will find the educational materials that include:
- Detailed guides on how to monitor the cycle.
- Practical tips on cyclical natural nutrition, physical exercise, and stress management.
- Menstrual diary to track symptoms and identify patterns.
- Exercises of dance therapy, yoga, qi gong, mindfulness and relaxation and energy techniques.
-
The Happy Menstruation Manual™
A Pdf of over 60 pages, constantly updated and expanded, with essential content for your well-being as a woman ranging from cyclical awareness, menstrual rituals, nutritional education, Ginecomagia®️ practices with Natural Emotional Gin-Ecology, chants for the Sacred Feminine. You can refer to the Manual whenever you need guidance to recenter, relax, regenerate, free yourself from emotional burdens, detoxify on a physical-mental-energetic level, root yourself in your feminine being.
The Happy Menstrual Practice Diary™
A 21-page Pdf that will accompany you through the 12 weeks together and allow you to monitor the progress of your Menstrual Cycle and the results achieved. It contains the 3 Areas of Cyclical Awareness on which you can focus to achieve your goals. The questions contained in it and the 3 Menstrual Wheels will stimulate you to put into practice everything you will learn with the live Sessions with me, with the Manual and the Video Course.
The Video Course with 20 videos including practical lessons of YogArmony, Natural Healing Dance, Meditation, Conscious cyclical nutrition to support your 4 cyclical phases.
Thanks to the Video Course you will be able to practice with me every time you feel a little drained and need to disconnect from internal and external confusion to return to your intimate essence. With the video practices, you will be able to strengthen your body, mind, and energy. You will learn to truly take care of yourself, in a practical way and every day. You will acquire fluidity and harmony in movement and thought, inner calm and peace, joy of living, self-confidence, new awareness of who you are and what gifts to rediscover in your menstrual cycle.
6 Music Playlists
Playlist that I have created specifically to support your daily practices and that you can listen to by downloading Spotify for free during each of our Live Zoom sessions. Music is an essential element of my work as a Feminine Healer as it stimulates conscious movement that stirs emotions and transforms them through the creative power of the body. I have personally selected 50 tracks from some of the best international Healing Music artists so that you can fully enjoy the benefits of sound reaching your physical, emotional, and energetic organism.
Email support throughout the Journey
You can write to me via email, between one Live and the other, to send me your feedback on how it's going with your daily female awareness practices. I will reply as soon as possible, respecting my working hours from Monday to Friday and my personal commitments.
Private Group on Facebook
(if you don't have Facebook you can still participate in the
Coaching Program)
The private group is formed by other women who, like you, are on
the path of conscious female freedom and natural well-being with an
experienced guide who makes you feel welcomed, safe, non-judged,
supported, embraced, involved, motivated.
Bonus
With the purchase of Happy Periods you will also receive in TRIBUTE 5 Video Bonus with further practices for your cyclical well-being.
5 precious practices to immediately return to your essence as a woman, make peace with your Feminine and with your ancestors, to free yourself from the old patterns that have held you back from expressing freely who you are and being successful.
All you will need. EASY!
To access the Happy Menstruation Path™ you will simply need a Internet connection and a browser to connect through Zoom (free download) to our live sessions, access your reserved area in my Academy to watch the video course, the bonus complimentary videos and download the material. You will also need to download for free Spotify to listen to the Playlists.
Here is what some of my Happy Clients say!
Since 2008, I have helped many women of all ages to live with joy and harmony in their own body and life.
Video Reviews
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“As long as there is Light, it cannot be
stopped
to a seed to sprout,
not even in a tiny Vase”
Melissa Mattiussi
You are safe!
For over 15 years I have been dealing with Women's Wellness, helping women of all ages, and I constantly educate myself throughout my life to stay updated and continuously improve my services with Academies and International training paths, along with some of the top experts and professionals in the field wellness aware natural and femininity like:
I am also a graduate in Arts and Philosophy with an artistic background and I am a journalist, fundamental parts for my Coaching given the great therapeutic use I make of language, arts and the new philosophy of well-being and conscious feminine freedom that I am promoting.
The conscious feminine re-evolution begins.
Take a moment to think about how much time and energy you have wasted on ups and downs. emotional suffering physics, while with the right tools you could have managed everything better and flow with Relaxation and harmony in your menstrual cycle and in your life, embracing even the dark moments and knowing how to face them and use them creatively.
Don't wait any longer to take control of your menstrual cycle.
Book your cognitive consultation today and discover how Happy Periods™ can transform your life.
Contact me through the form below!
If you are here it's because you are already ready to transform your life thanks to the power of your cyclicity!
Do you need information? Contact me now!
I am here to answer all your questions, provide you with detailed information about my offers, and listen to your proposals. Do not hesitate to contact me: I am here for you!
I will reply as soon as possible.
NBHappy Menstruation™ is a Path of Female Spiritual Coaching and Healing that is not a substitute for therapies and medical figures. If you suffer from disorders or pathologies that require a Doctor, consult a trusted specialist. My Path can be useful to you in understanding the emotional and energetic aspects related to the Menstrual Cycle, in acquiring techniques useful to improve your general well-being and your lifestyle. Happy Menstruation™ is therefore an excellent support also to medical therapies as it works on physical, emotional, and energetic aspects in integration with the aim of improving self-awareness, the motivations that have led to current issues, and therefore the transformation of emotions and returning to feeling light inside, happy with oneself, in one's full creative power as women.
