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Happy Menopause

Walk the path of feminine wisdom and shine as brightly as you can.

Rediscover lightness and well-being


Would you like to experience your Menopause with a sense of renewed lightness and well-being spread throughout your body-mind-spirit to continue feeling like a complete woman deserving of love, respect, and above all to feel free to fully and wisely manifest your essence, without fear of others' judgments?

You have all the instructions inside you to feel well and live free and happy, but why has Menopause become such a felt problem?

The reason is that as women we have become increasingly disconnected from the cycles of nature and our inner cyclicality due to about 5000 years of oppression and violence that we have suffered and that have installed in our feminine collective unconscious significant programs of devaluation, victimization, and self-sabotage.

For this reason, most of us suffer from menstrual disorders, menopause, sexual and gynecological disorders and pathologies.

Does change unsettle you?


You were in the prime of your strength and all of a sudden you felt disoriented in your body, mind, and energy. Your belly started to swell and maybe your weight has increased, the intestine is no longer so regular, the much feared hot flashes have arrived and you notice a certain vaginal dryness that does not facilitate intimate relationships with your partner.

And what's more, you don't even have much desire to make love because it's the last of your thoughts.

But are you really tired of feeling like this!

Or maybe you are approaching menopause and you want prevent these states of physical, emotional, and energetic discomfort.

But changing the route is possible!  

The solution you were looking for


Thanks to my studies and my work as Feminine Healer, founder of GINECOMAGIA®️ Arts for female healing, 2008 to date I have met many women of all ages, from 2 to over 80 years old and I have developed a method. MEL System - Movement Energy Freedom, within which I have gathered some of the most effective holistic and natural techniques, physical, mental, and energetic in support of the self-healing process of the person that are integrative with classical methods.  

I then created a Coaching path also for women who are in menopause. Either they are approaching this important phase or they are already in Post menopause and they want to better understand what they have experienced.

Because according to the spiritual and energetic vision, healing can also occur afterwards.

The Spirit exists only in the present, here and now.

How does it work


The fulcrum around which everything revolves is the Awareness.

Let's reactivate the Clear Vision, the Inner Guide that knows the answers to our questions and problems.

To do this, we draw on Feminine Healing Arts with dance, yoga, movement, arts, plant-based nutrition, natural emotional gynecosophy, herbalism, energy.

It takes a great act of courage to decidere di essere felice, falling in love with oneself and choosing well-being, descending into the depths of our Cave, to explore and understand the physical, emotional, energetic, genealogical reasons that have led to imbalances of body, mind, and spirit.

And these imbalances make themselves loudly heard right in the Feminine CycleWhether it's menstruation or menopause.

Our Cycle is the most powerful thing we women have and we should take care of it, fall in love with it and understand how to use it to evolve, feel good and bring about a revolution. Awareness and of theLove in the world.

The solution


If during the Menstruation you have been called to fight, suffer, feel in turmoil, rejoice, enjoy and celebrate, with Menopause you have the opportunity to align yourself completely with your spiritual Self without further compromises.

The Menstrual Cycle and Menopause are a spiritual journey that we must necessarily undertake to complete and expand ourselves, as material beings and as energetic and spiritual beings.

In this new perspective, Menopause is no longer experienced as demeaning, limiting, and disempowering but becomes a a precious resource to reach deep understandings about yourself To transform into the wonderful Butterfly that you are.

Yes, because we can say that during the Menstrual Cycle you could be a Caterpillar to proceed calmly in exploring the world, find yourself wrapped in your Chrysalis of pre-Menopause and then finally open your wings. Butterfly Woman with Menopause and the age of wisdom.

The path you need


In this individual Path I guide you hand in hand to delicately and gently caress your being a new woman in the body and in the spirit.

And if you hear the call to begin the Journey together I will be honored to help you.

The Path is right for you if:

  • Are you in pre-menopause, menopause or post-menopause and want to find balance, harmony, well-being.

  • You are in pre-menopause, menopause or post-menopause and want to increase the levels and quality of vital and creative energy.

  • If you are in pre-menopause, menopause or post-menopause and want to integrate a natural approach to reduce or resolve the discomforts caused by this stage of life.

  • Are you in pre-menopause, menopause, or post-menopause and want to connect with your inner feminine wisdom to give a new direction to your life and manifest yourself in your full power as a wise and free woman.

  • Are you in pre-menopause, menopause or post-menopause and want to rediscover the pleasure of being a woman on all levels, physical, emotional, energetic, spiritual and sexual.

What will you get


  1. You will learn how living the menopause in a new and empowering way, finding within you the physical, emotional, and energetic resources useful to no longer feel the weight of the years.

  2. You will reconcile with what you have experienced so far at the level of your feminine., with your menarche and menstruation to flow smoothly into menopause.

  3. You will know how Alleviate and resolve the discomforts of menopause. with natural remedies and practices, which can be integrated into any conventional medical treatments you may be undergoing.

  4. You will feel more physically fit more mentally and emotionally relaxed.

  5. You will tone your whole body, including the pelvic floor muscles, helping to facilitate vaginal lubrication.

  6. You will be able to live in a state of general harmony.

  7. You will rediscover your most youthful and creative part To feel like a woman living with enthusiasm, giving life to new projects.

  8. You will rediscover your intimate and sexual pleasure in a gentle way. to cultivate with yourself and in the couple and you will be able to stimulate your libido.

  9. You will feel rejuvenated and reborn, Mistress of your life, connected with yours inner wisdome.

Walk the path of feminine wisdom and shine as much as you can.

Here is what you will receive by signing up for Happy Menopause.


3 Months of Individual Online Coaching

I will follow you step by step, supporting you in your transformation and in achieving the result you desire. To this end, I will structure a tailor-made path for you and your goals, with weekly meetings on Zoom, the practices I will recommend as training between introspective Yin and playful Yang to be done at home, answering your questions via email between one session and another and infusing you with a lot of good energy, enthusiasm, serenity, strength, courage, and determination.

You will learn about your menstrual cycle and its subtle and energetic aspects, including those of Menopause.

You will gain greater centering, balance, security, and self-confidence, self-esteem.

You will discover in Cyclical Awareness a great opportunity for your spiritual and personal re-evolution, and this will lead you to be happy with who you are, to rediscover your Mission in the world and to carry it forward with joy, enthusiasm, willpower, determination, perseverance, love.

In some cases it is possible to carry out sessions also in person in Milan and in Valtellina, according to my availability.

10 Live on Zoom 

10 personalized coaching sessions to identify the your specific needs and we will do together aIn-depth analysis about the situation you are experiencing and the signals that your body is giving you so that your inner wisdom suggests the best direction to take for resolving what makes you feel bad.

The 60-minute lives are held on Zoom (or in some agreed cases in person in Milan or in Valtellina). You can download Zoom for free. Using it is very simple. During the live sessions, you will be able to deepen the practices of GYNECOMAGIC®️ Feminine Healing Arts for natural cyclical and intimate well-being, physical, emotional, energetic and spiritual that include:

  • Natural Healing Dance.
  • Female Yoni Yoga.
  • Qi Gong and Tao Tantric Arts.
  • Art-Therapeutic: art, music, evolutionary writing.
  • Music Therapy.
  • Cyclic Conscious Plant-Based Nutrition.
  • Natural Emotional Gin-ecology with uterine vaporizations, female-friendly herbs, and other practices of ancient feminine wisdom.
  • Awareness: management of emotions, mindfulness and meditation, energetic, epigenetics and genetic memories, awareness applied to dreams.

Personal learning area in my online Yoniversity.

Once you have registered, you will have access for 6 months to your personal reserved area on my website, in the online Yoniversity.

There you will find the educational materials that include:

  • Detailed guides on how to monitor your female wellness and your progress.
  • Practical tips on cyclical natural nutrition, physical exercise, and stress management.
  • Journal to track symptoms, identify patterns, and record your successes.
  • Exercises of dance therapy, yoga, qi gong, mindfulness and relaxation and energy techniques.

Email support throughout the Journey.

You can write to me via email, between one Live and the other, to send me your feedback on how things are going with your daily female awareness practices. I will reply as soon as possible, respecting my working hours from Monday to Friday and my personal commitments.  

The Happy Menopause Manual

Support materials in continuous updating and expansion with essential content for your well-being as a woman ranging from cyclical awareness, menopausal rituals, nutritional education, practices of Gin-Emotional Natural Ecology, songs for the Sacred Feminine, Herbalism.

You can refer to the support materials whenever you need guidance to recenter, relax, regenerate, free yourself from emotional burdens, detoxify at a physical-mental-energetic level, ground yourself in your feminine being.  

The Diary of Happy Menopause Practice

A Pdf Diary that will accompany you through the 12 weeks together and allow you to monitor the progress of your Path and the results achieved. It contains the 3 Areas of Cyclical Awareness on which you can focus to achieve your goals.

The questions contained in it will stimulate you to put into practice everything you will learn with the live Sessions with me, with the Manual and the Video Course.

The Video Course with practical lessons of YogArmony, Natural Healing Dance and Meditation to support your Menopause.

Thanks to the Video Course you will be able to practice with me every time you feel a little low and need to detach from internal and external confusion to return to your inner essence.

With video practices you can strengthen your body, mind, and energy.

You will learn to take real care of yourself, in a concrete way and every day.  

You will acquire fluidity and harmony in movement and thought, calm and inner peace, joy of living, confidence in yourself and others, self-esteem, new awareness of who you are and what gifts to rediscover in your menstrual cycle and menopause.

1 Music Playlist

Playlist that I have created specifically to enhance your daily practices and that you can listen to by downloading Spotify for free.

Music is an essential element of my work as a Coach because it stimulates conscious movement that stirs emotions and transforms them through the creative power of the body.

I have personally selected tracks from some of the best international Healing Music artists so that you can fully enjoy the benefits of sound reaching your physical, emotional, and energetic body.  

Bonus


With the purchase of Menopausa Felice you will also receive in 5 Bonus Video Tribute with additional practices for your cyclical well-being. 

5 precious practices to immediately return to your essence as a woman, make peace with your Feminine and with your ancestors, to free yourself from the old patterns that have held you back from expressing freely who you are and being successful.

All you will need. EASY!


To access the Happy Menopause Path you will simply need a Internet connection and a browser to connect through Zoom (free download) to our live sessions, access your reserved area in my Academy to watch the video course, the bonus complimentary videos and download the material. You will also need to download for free Spotify to listen to the Playlist.

Here is what some of my Happy Clients say!


Since 2008, I have helped many women of all ages to live with joy and harmony in their own body and life.

Video Reviews


Garanzia MEL

You are safe!


For over 15 years I have been dealing with Women's Wellness, helping women of all ages, and I constantly educate myself throughout my life to stay updated and improve my services more and more with Academies and International training paths, along with some of the top experts and professionals in the field wellness aware natural and femininity like:  

  • Anna Halprin in Modern Dance, DanceTherapy & Life Art Process, at the Tamalpa Institute on the mountains of San Francisco.
  • Dr. Michele Riefoli with whom I trained as a Veganic Food Educator, in Organism Ecology, mental dynamics, energetic and genetic memories.
  • Shayna Hiller is a Yoga Teacher with Yoga Alliance USA and Feminine Tao Tantric Arts Healer.
  • Alexandra Pope with the Red School and Dr. Christiane Northrup for Female Cyclical Awareness.
  • Mantak Chia for the Tao.

I am also a graduate in Arts and Philosophy with an artistic background and I am a journalist, fundamental parts for my Coaching given the great therapeutic use I make of language, arts and the new philosophy of well-being and conscious feminine freedom that I am promoting.  

Do you want to take a test to understand if the course is right for you?

Request a first 30-minute Introductory Session at a special price
And delve deeper into the Path to your Happy Menopause!

Are you ready to start your rebirth?


Think for a moment about how much time and energy you are consuming in ups and downs, in emotional and physical suffering, while with the right tools you could manage everything better and flow with relaxation and harmony in your being a woman, whatever age and physique you have, and in your life, also welcoming the dark moments and knowing how to face them and use them creatively.

If you are here it's because you are already ready to transform your life thanks to the power of your cyclicality!  

Do you need information? Contact me now!

I am here to answer all your questions, provide you with detailed information about my offers, and listen to your proposals. Do not hesitate to contact me: I am here for you!

I will reply as soon as possible.

Disclaimer

NBMenopausa Felice is a Coaching Journey that is not a substitute for therapies and medical figures. If you suffer from disorders or pathologies that require a Doctor, consult a trusted specialist. My Journey can be useful to understand the emotional and energetic aspects related to Female Cycles, to acquire techniques useful to improve your general well-being and your lifestyle. Menopausa Felice is therefore an excellent support also to medical therapies as it works on physical, emotional and energetic aspects in integration with the aim of improving self-awareness, motivations that have led to current problems and therefore transforming emotions and returning to feeling light inside, happy with oneself, in one's full creative power as women.